The Good Employee Health Group on the 24th August are launching the Health and Equalities fair. The fair will take place in the Quad in Marischal College between 10am and 3pm. The event will allow staff to try out free taster sessions of different activities such as Tai Chi, Zumba, Boot Camp, Jazzercise and Health Walk. Alongside, the taster sessions there will also be exhibits from experts in the areas of mental health, healthy eating and equalities. This is a fantastic opportunity to try something new and find out more about positive lifestyle choices.
Many of you took part in the CG Step Challenge, which ran over May and June. The competition was a great chance to allow people to become more active and have fun whilst doing so. The Health and Equalities Fair is another chance to explore other activities that can improve your health and wellbeing. So please take a moment on the 24th of August between 10am and 3pm to take a look about the Health and Equalities Fair and try something new!
Source: Directors Blog